Holistic Pathways

No life is without some measure of pain and struggle, be it situational, interpersonal or structural. We are dedicated to helping my clients navigate their trials with as little suffering and as much learning and growth as possible, hopefully, with their senses of humor intact.

We believe that false beliefs and ingrained ways of thinking formulated during early attachment often cause unseen damage to individual health & happiness and romantic & familial relationships. Holistic Pathways creates a relaxed, authentic environment for clients and promote healing & change based on the principal that self-compassion is the seat of all growth, and all joy.

We work with clients to develop insight, treat anxiety & depression, navigate traumatic experiences, and address relationship problems. We work with couples, adolescents & adults on a wide range of issues using supportive, holistic & directive methods.

Specializing in LGBTQIA+ individuals and couples, and clients exploring BDSM and ethical non-monogamy, we incorporate pranic breathing techniques and other mindfulness based work. We believe strongly in a mind/body/spirit connection and utilize EFT (tapping), bibliotherapy and Jungian Sandtray as adjuncts to a talk therapy format. I believe goodness of fit and alignment is of paramount importance in successful therapy.